Health

Boost your immune system

How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system? What if you improve your diet? Take certain vitamins or herbal [...]

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Prevent the spread of COVID-19

Protect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local public health agency. To prevent the spread of COVID-19: Clean your hands often. Use soap and water, or an alcohol-based hand rub. Maintain a safe distance from anyone who is coughing or sneezing. Don’t touch your eyes, nose or mouth. Cover your nose and [...]

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